The treatments you are offered during an appointment may vary to suit your condition, goals and medical history. Your physiotherapist will discuss this with you and explain the benefits and evidence base for each option. If you wish to explore a specific treatment option, please ask your physiotherapist during your appointment.

Please contact us if you have any questions about our services or for a treatment that isn’t listed below.

Our Services

  • Physiotherapy aims to restore movement and function following injury or illness. Appointments consist of detailed assessment and evidence based treatments combining exercises and manual therapy. We also aim to educate you about your condition and how best to manage it.

  • We offer both mixed ability Pilates classes and one-to-one instruction by fully qualified and experienced instructors. Visit our Pilates page for more information about our classes.

  • We offer sports massage by qualified therapists. Appointments last your choice of 30, 45 or 60 minutes.

  • Manual therapy is a combination of soft tissue techniques such as massage, and joint mobilisations. Your physiotherapist will discuss with you whether this is appropriate for your condition.

  • Acupuncture is used to aid pain management and inflammation. It involves placing small fine needles into and around the affected area. Your therapist will be able to advise you if this is an appropriate technique for you.

  • Exercises for you to do at home will be at the heart of your physiotherapy treatment. These will be modified for you to aid you to meet your goals - whether that is gym based or just feeling more able to manage your daily activities.

  • Our therapists have years of experience in a wide range of sport, both participating and working. As well as supporting our patients to maximise their sporting potential, we also provide physiotherapy services to regional and national sporting events.

  • This is the core of our practice as physiotherapists. Our aim is to restore your function, and applies equally to getting on and off the sofa easily as to sports based goals.

  • We work with several major providers to offer assessment and treatment following injury.

  • Vestibular rehabilitation aims to improve your balance, dizziness and vertigo symptoms. Our specialist service can also treat concussion. Full details can be found here.

  • Pain management is crucial in recovery and rehabilitation for both acute and chronic conditions. We work with you to find strategies and techniques that suit your needs.

  • We can help you prepare for surgery and ensure you’re in the best shape possible. We will then support you in your recovery from your procedure and return to your normal activities.

  • We are able to offer specialist hand therapy including assessment and post operative care.

  • Taping is often used as a management strategy to support a return to activity. We can apply your tape for you, including for events, but we will also teach you how best to apply tape yourself.

  • We support employees in a prompt return to work for employers such as the emergency services and local industry. We would be happy to tailor our services to meet the needs of your workplace.